Sunday, July 17, 2011

Making Huge Changes This Month!!!!

As most of you know, Rich and I have been Vegan and trying to be mostly raw but failing lately miserably.  We are 100% Vegan but have been eating alot of Gluten and alot of what we call "Healthy Junk Food".  That is food that might be dairy and meat free but is not as healthy as we should be eating. 
So, starting tomorrow morning I am going on a 30 day Juice Feast to detox my body and try and get back where I was 2.5 years ago.  
I will be doing juices and smoothies and posting daily what I am drinking and how I am doing.  I know the first week will be hard, but after that my body will start feeling like it should.  

Today I made some Kale Chips with the help of my husband and they are so good.  This is a snack food for us but they are loaded with goodness and nothing harmful.  Everything out of our garden.  

We also added Hemp seeds and onion to them.  They are full of the "B" vitamins and will dehydrate in the dehydrator for about 4 hours and then..... Well they go fast.  The girls eat them just like this.  Raw!!!  

No comments:

Post a Comment